This post will teach you everything you need to know about ornithine.
But what is ornithine?
Many of you will be wondering what it is, what ornithine does and what the benefits of ornithine are.
Ornithine is an amino acid, often partnered with arginine but it does have benefits of its own.
This supplement can help reduce feelings of fatigue during tough workouts.
Not only this, it might even lessen your hangover symptoms after a big night on the tiles — bonus!
In addition, this amino acid has been linked to increased virility and better sexual performance — so if you’re struggling with your performance, you know what to do!
Let’s take a more detailed look into ornithine…