One of the real benefits of choosing to be on a paleo diet is the fact that you never have to count calories.
You never worry about the numbers on the side of the package, mainly because most of what you’re eating isn’t coming out of a package at all.
The paleo diet consists of eating natural foods and avoiding processed foods, just like our ancestors.
But there is a problem…
You still have to meet your body’s requirements for the macro-nutrients you need for optimum performance.
That’s a fancy way of saying that in order for you to be at your best, you need to eat the balanced amount of protein, fat and carbohydrates your body requires.
We have it slightly easier nowadays, as we can maintain our protein levels by indulging in a paleo protein shake.
You might get carried away with eating fruits and vegetables.
But your body needs some form of protein to act at maximum efficiency.
In order to do that, you could add a good serving of meat to each meal, or you could substitute it with a paleo protein powder.
We’ve been busy finding tasty paleo-friendly protein powders for you, check out our recommendations below…
The Best Paleo Protein Powders
|Ancient Nutrition Bone Broth||20g||2g||Shake||Available on Amazon
Check price here
|Nuzest Clean Lean Protein||20.6g||2g||Shake||Available on Amazon
Check price here
|Vega Essentials Protein Powder||20g||2.4g||Shake||Available on Amazon
Check price here
|SunWarrior Blend Raw Protein||18g||3g||Shake||Available on Amazon
Check price here
|Primal Pantry Paleo Protein Bar||15g||24g||Bar||Available on Amazon
Check price here
|BodyMe Organic Vegan Protein Bar||20g||20.5g||Bar||Available on Amazon
Check price here
|Julian Bakery Paleo Protein Bar||16g||18g||Bar||Available on Amazon
Check price here
We talk in-depth about each of these products later in this post.
What is a Paleo Protein?
Good question, and one in which we hope to answer for you in this article.
By the time we finish, you should have a good working knowledge of things like dairy-free protein powders, grass-fed beef protein powders, and many other forms of protein that help maintain your paleo lifestyle.
The basic concept of paleo, as you already know, is that you should eat natural foods that we used to eat before agriculture messed things up for our bodies.
And before we depended on farming, we used to have a diet that was high in fat, protein, and pretty lean on carbs.
You still get a good amount of carbs from the fruit and potatoes that you eat on this diet.
But that’s nothing compared to what normal people choose to put in their bodies every day.
That deficiency in carbs, as well as the increased protein, encourages your body to burn fat rather than store it.
As long as you can maintain a high ratio of protein and fat to carbs, you can lose weight and still eat until you are full and satisfied.
So, to help you along the way, you can take a paleo protein, a healthy protein powder or bar, to encourage your body to burn your fat away.
They’re low on carbs, and they don’t have the additives of wheat or dairy that you’re trying to avoid on your paleo lifestyle change.
But the selection can be overwhelming.
That’s why we created a handy go-to guide for choosing the best paleo proteins that you can get your hands on.
Congratulations, you now have no excuse to be the best version of yourself that you can be.
The Best Tasting Paleo Protein Powders
Before you can even say a word…
You probably think all protein powders are gross, gluggy, and taste terrible.
That’s a fair call on some of the brands we’ve tested.
Some protein powders just aren’t trying to keep you interested.
But that’s not for you.
We want to give you the best protein powder recommendations that not only meet your dietary requirements to stay fit and trim.
But also keep you coming back for more with these fantastic tasting shakes.
It’s hard enough to overhaul your entire life and eating habits with a paleo diet.
So why make it more difficult than it has to be?
Why should you force down an egg white protein powder when it tastes like the dirt from under your back veranda?
If we’re going to give you a recommendation, it’s because we believe these protein powders exceed the expectations of a regular supplement.
These actually taste great, and they don’t feel like a chore to take.
Ancient Nutrition Bone Broth Protein Powder
One of the main sources of protein from a paleo protein mainly comes from one of two sources.
Either it’s a plant-based protein, like soy or rice, or it’s a meat protein.
Ancient Nutrition Bone Broth Protein have created the best vanilla protein powder.
This Bone Broth protein powder comes right from the healthiest sources of nutrients; the very bones of the meat protein.
Bone broth has been used for centuries to improve health and treat illnesses.
Now you can enjoy a Bone Broth protein powder, packed with good amount of protein as well as vital nutrients for gut health and a boost to the immune system.
20g of protein and less than 2g of carbs per serving is a great way to get your best-tasting vanilla paleo protein powder shake down every day.
It boosts your intake of protein and keeps you healthy while doing so.
Not a bad deal, and one of the reasons it made the list.
You can find it on Amazon here.
Nuzest Clean Lean Protein
Look, we get it.
One of the hardest sacrifices for those on the paleo diet is the loss of chocolate.
Yes, chocolate is delicious, but it contains sugars and dairy products.
Most people assume that they never again will get to enjoy that smooth, creamy taste again.
But that’s where they’re wrong.
You can now enjoy your chocolate protein powder shake without feeling like you’ve cheated on your paleo lifestyle.
Well, it will feel like you cheated, but at almost 21g of protein and less than 0.5g of sugar, you can really splurge on this product.
It tastes great and it does your body a world of good without using harmful substances.
The all-natural vegetable-sourced protein gives you that instant hit of protein, either after a workout, or during a mid-afternoon lull in your day.
It’s the perfect protein shake to supplement your lifestyle change.Check it out here.
Vega Essentials Protein Powder
If you’re living the paleo life, you can eat meat to get your sources of protein.
But if you’re also trying to live a vegan lifestyle, it can be hard to find a good source of protein to supplement your body’s needs.
That’s where the Vega Essentials protein powder comes in.
Even if you’re not a practising vegan, you can still enjoy the pea protein, flaxseed, hemp, and multiple other sources of protein found in this powder.
Pea protein doesn’t sound appetising?
We hear you.
That’s why they’ve made this all-vegan protein powder chocolate flavoured as well.
You can enjoy a fresh shake or smoothie and still get replenished with a luxurious chocolatey taste.
It’s available here.
SunWarrior Blend Raw Protein
We love the crossover between the paleo and the vegan lifestyles.
They both have similar goals and use almost the same pattern of eating.
That’s why also included the SunWarrior brand of protein powder on our list.
SunWarrior is known for producing high-quality supplements that cater to the vegan community.
But this plant-based raw protein powder works just as well for the paleo diet as well.
Finish off your CrossFit WOD and you’ll be glad to down a protein shake that contains only 4g of carbs and 17g of protein per serving.
You can check it out on Amazon.
The Best Paleo Protein Bars
It’s tough to find a paleo-approved protein bar.
Many of the protein bars are made with whey or casein, both dairy products popular in the protein powder world.
But that doesn’t work for a normal paleo diet.
So, we searched far and wide to get you the best options for a paleo-friendly protein bar you can slip in your bag, and not feel guilty about eating during your 3pm afternoon slump.
We carefully picked over bars that were high in sugars, processed carbs, or included dairy or gluten that could sabotage your hard work.
And we wanted to offer you a better choice than eating that Mars bar because your stomach was growling before dinner.
Eat freely and enjoy these paleo protein bars as a part of your healthy, balanced diet.
Primal Pantry Paleo Protein Bar
What first drew us to this convenient protein bar was the huge range of flavours.
We were hoping to find a couple different options, but we certainly weren’t ready for the 8 varieties of bars you can get with The Primal Pantry.
Every bar is made with 100% real food, with no preservatives or additives needed to enhance the flavour.
Our favourite is the Cocoa Orange, but you might be partial to the Apple and Pecan or the Mixed Berries or the Almond and Cashew.
Whatever you choose, you can be confident you are only getting the nutrients your body needs in a paleo-approved protein bar.
You get a healthy amount of natural fat and protein from the real food used.
It’s like getting a condensed version of the snacks you were going to eat anyways.
But now there is hardly any prep and no cleanup.
Find these paleo bars in store at Tesco, BP or Co-Op, or via Amazon here.
BodyMe Organic Vegan Protein Bars
Again, because of the crossover between vegan and paleo lifestyle, we’re proud to add this paleo-approved protein bar to the list.
The BodyMe brand encapsulates everything you appreciate in a paleo bar.
It’s high in protein (made from 3 separate plant proteins), it contains no dairy or wheat, and it’s low in added sugars.
Everything in this bar is organic, real and natural.
Not only that, we think the Cacao Orange taste is great and goes down easily.
Keep your peace of mind intact when you reach for one of these bars as a way to curb your hunger.
These are also available on Amazon here.
Julian Bakery Paleo Protein Bar
In our search for the best paleo protein bars, we came across Julian’s Bakery.
They have entire ranges of protein bars that are paleo approved for your consumption.
What we truly love about these bars are the extremely high protein content and the low sugar content.
Each bar has over 20g of egg-white protein and less than 1g of added sugar.
You’ll love that these bars are friendly to your gut, using only 4 ingredients in the bar, and it holds up really well.
In the proper storage, each bar can last up to 18 months.
It curbs your appetite for up to 4 hours, which is a great way to avoid the temptation to give in to that packet of crisps calling your name.
You can find these here.
Paleo proteins, as long as they don’t use dairy or wheat, are an excellent source of your daily intake of protein.
Use these bars and powders however you choose.
Supplement your daily meals.
Curb a craving to avoid cheating on your diet.
Build muscle and encourage growth with protein after a workout.
Enjoy a healthier snack.
Whatever you do, be healthy and wise about what you put in your mouth.
And we’re happy to add these protein powders and bars to that list.