BCAAs are a supplement growing in popularity with more and more fitness experts, fanatics and bloggers recommending them.
They’re great for a range of purposes including helping to retain muscle during weight loss, energy increase and aiding a good workout.
But what are BCAAs and what do they do? Which are the best BCAA powders buy for women and why should women take different BCAAs to men?
In this post, we’re going to help answer all of those questions and recommend our top choices of the best BCAA powders for women.
On our list, we’ve included a range of the best BCAA powders for women that include a good amount of BCAAs for a smaller frame.
The BCAA contents of powders can range from 2g to over 10g, so we’ve left out the higher BCAA-containing supplements.
These supplements all come highly recommended and have been put to the test to get our overall rating.
Let’s do this. Read More
With so many different pre-workouts on the market, it can be difficult to find a suitable one for your needs.
Possibly the most threatening packaging of any product I have ever seen, The Curse has mixed reviews, some claim it to be the best around whereas others disagree. For that reason, we have decided to put The Curse pre-workout to the test.
The Curse claims to be “one of the most powerful and mind blowing pre-workout energy products on the planet today”. Promising to give you that insane energy boost, enhance concentration and focus, and huge muscle pumps. Not only that it promises a great tasting pre workout, which many brands lack.
It has been nominated for the best pre-workout for 4 years running. But is it really that good?
We thought we’d give it a try and give The Curse pre workout a review. Here’s what we found… Read More