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14 Essential Pieces Of Equipment For The Perfect Home Gym

Last updated: 4th January 2020
Skipping Rope

Skipping Rope

Dumbbells

Dumbbells

Medicine Ball

Medicine Ball

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There are many upsides and advantages to having a home gym, even if you’ve not got a room that’s a dedicated gym, being able to pull out some equipment and get a good workout in is hugely beneficial.

If you find that you haven’t got time to visit a gym, or the membership fees are too expensive at your local gym, a home gym is the perfect way to get your workout in, keep in great shape and keep your workout routine in tact.

Here are our recommendations for 14 essential pieces of equipment for the perfect home gym. Let’s get stuck in.

Last update on 2020-01-25 / Affiliate links included

Skipping Rope

Easily the most compact and inexpensive piece of cardio equipment you’ll ever see.

Last update on 2020-01-25 / Affiliate links included

Skipping Rope
  • Sports Fitness
  • Smooth and Fast
  • Durable and smooth
  • Adjustable Length
  • Enjoy Happy Exercise Hour with Your Family 

Last update on 2020-01-25 / Affiliate links included

Skipping ropes are small enough to fit in your pocket but pack a powerful punch…there’s a reason they’re a favourite tool among boxers and MMA fighters; jumping rope develops your speed and agility, as well as being awesome for cardio.

Many people underestimate the benefits that a skipping rope offers, probably because they’re remembered as a childhood toy, but we can’t stress enough how good a few minutes with a skipping will be for you.

Using a skipping rope will help with speed, agility, cardio endurance and weight loss.

Last update on 2020-01-25 / Affiliate links included

Dumbbells

Smaller than a barbell and plates, dumbbells will help you get strong without taking up your entire house. Grab a variety of weights and you’ll be able to hit most of the major compound lifts and isolation movements.

Last update on 2020-01-25 / Affiliate links included

Dumbbells
  • Each dumbbell adjusts from 5 to 52.5 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

Last update on 2020-01-25 / Affiliate links included

The great thing about dumbbells is their versatility and the amount of exercises you can do with them as they allow you to alter the weight amount easily.

Whether you’re looking to add muscle, tone up or burn fat, there will be dumbbell exercise to help you out.

Last update on 2020-01-25 / Affiliate links included

Medicine Ball

The medicine ball is another piece of home gym equipment that is very simple yet hugely effective and is used by top athletes around the world in their training routine.

Last update on 2020-01-25 / Affiliate links included

Medicine Ball
  • High-Density Construction
  • Easy To Grip Surface
  • Thick Seamless Design
  • Boost Your Aerobic Capacity
  • Ideal For Tthe Touhhest Wods

Last update on 2020-01-25 / Affiliate links included

If World Champion boxers like Anthony Joshua use a medicine ball, that’s a good enough for me to use one!

Assuming you don’t have downstairs neighbours, throwing a medicine ball around can be a heck of a work out.

If you value your nose, don’t get the bouncy type for ball slams. Weighted situps, balancing pushups, and throwing drills will get your heart pumping in no time.

Last update on 2020-01-25 / Affiliate links included

Pilates/Exercise Ball

If you’re looking for a piece of equipment that will help your balance, core stability and muscle tone, then a simple exercise ball will do the trick.

Last update on 2020-01-25 / Affiliate links included

Pilates/Exercise Ball
  • Save Money On Gym Fees
  • Get Fit Whilst You Sit
  • Independently Tested For Total Confidence!

Last update on 2020-01-25 / Affiliate links included

For ab work and balance, nothing beats a pilates ball. There are many great workout plans centred around using an exercise ball too for you to try out.

Bonus: if you’re really short on space, you can always deflate it between workouts (and call blowing it up your warmup).

Last update on 2020-01-25 / Affiliate links included

Yoga Mat

Downward dogs are more fun when your feet aren’t sliding all over the place. A yoga mat will provide you a non-slip surface and a bit of padding for exercises such as planks and sit-ups.

Last update on 2020-01-25 / Affiliate links included

Yoga Mat
  • Plastic
  • Imported
  • High-density cushion, joint protection, unmatched support.
  • Closed-cell surface prevents sweat from seeping into the mat.
  • Non-toxic, emissions-free manufacturing, 100% latex free.

Last update on 2020-01-25 / Affiliate links included

As well as making your exercises easier, a yoga mat will make things much more comfortable too, protecting your back, knees and elbows as you work out on the floor.

Easy to store and inexpensive to buy, a yoga mat is definitely worth having around a home gym.

Last update on 2020-01-25 / Affiliate links included

Resistance Bands

Resistance bands are a great accessory to have at home that be easily stored away, taking up minimal space. Once again, resistance are a great addition to a home gym that you can pick up for a cheap price.

Last update on 2020-01-25 / Affiliate links included

Resistance Bands
  • High end exercise bands
  • 5 varying resistance levels
  • Great with any workouts
  • Portable,like a small gym anywhere
  • Lifetime guarantee

Last update on 2020-01-25 / Affiliate links included

An effective alternative to heavy weights, resistance bands come in a wide array of strengths.

Loop a band around the ends of a length of PVC pipe, stand on the middle of the band, and you’ll have the effect of a deadlift or squat without the heavy equipment.

Last update on 2020-01-25 / Affiliate links included

Pull-Up Bar

Pull-ups develop grip and back strength, not to mention engage your core – there’s a reason why people flock to the pull-up bar before going on holiday. Keep track of your progress and continue to try to better your personal best. It’s difficult, but rewarding as your total number of reps gets higher.

Last update on 2020-01-25 / Affiliate links included

Pull-Up Bar
  • Build Upperbody Strenght
  • Safe and Secure
  • Comfortable Hand-Grip
  • Use In Different Locations

Last update on 2020-01-25 / Affiliate links included

Raise your toes to the bar for an intense shoulder and abdominal strengthening move.

Choose from a permanent, wall-mounted set up or a movable door-mounted rig.

The great things about pull-up bars is that you can get portable ones to take anywhere with you, and you can.

e from a permanent, wall-mounted set up or a movable door-mounted rig.

The great things about pull-up bars is that you can get portable ones to take anywhere with you, and you can find them here.

Last update on 2020-01-25 / Affiliate links included

Kettlebells

Kettlebells are another great additional to your home that allow you work several different muscle groups, allowing you to use them for various exercises and get a full body workout at home.

Last update on 2020-01-25 / Affiliate links included

Kettlebells
  • Build Strenght, Power, Aand Endurance
  • Ergonomic And Comfortable
  • Quality Features
  • Buy With Confidence

Last update on 2020-01-25 / Affiliate links included

Kettlebell swings are an impressively effective training tool: Turkish getups for core strength and kettlebell swings for metabolic conditioning.

Train your coordination by working up to more complicated moves like kettlebell cleans and jerks. Check out our guide to buying kettlebells for your home.

Last update on 2020-01-25 / Affiliate links included

Interval Timer

You might think that this isn’t a proper piece of gym equipment, but ask any gym junkie about the importance of rest and intervals, and you’ll see why we’ve included a timer on the list.

Last update on 2020-01-25 / Affiliate links included

Interval Timer
  • Compact interval timer times one or two intervals between two seconds and 99 minutes
  • Auto mode keeps repeating through intervals up to 99 repeats
  • Increased water resistance makes this ideal for outdoor actives where the timer may be exposed to moisture, such as rain. Sweat and impact resistant.
  • Has a very loud beep, which makes it perfect for group classes or outdoor use
  • Secure and Removable Belt-clip included. Size of a small pager

Last update on 2020-01-25 / Affiliate links included

Either a standalone timer or an app on your phone will keep you accountable. HIIT intervals will be much easier to keep track of than trying to have an eye on a stopwatch while working up a sweat.

Keep track of your HIIT sessions, where you are with your workout and more accurately track your progress with an interval timer.

Last update on 2020-01-25 / Affiliate links included

Bluetooth Speaker

This is another piece of equipment that won’t benefit your body directly but more be a help for your motivation and focus.

Last update on 2020-01-25 / Affiliate links included

Bluetooth Speaker
  • Wirelessly connect up to 2 smartphones or tablets to the speaker and take turns playing impressive stereo sound
  • Built-in 3000mAh rechargeable li-ion battery Supports up to 12 hours of playtime
  • Ipx7 waterproof means no more worrying about rain or spills
  • JBL connect+ allows you to Link more than 100 JBL connect+ enabled speakers together to amplify your workout
  • Dual external passive radiators demonstrate just how powerful your speaker is

Last update on 2020-01-25 / Affiliate links included

Some kind of music-playing device blasting your favourite playlist will keep you pumped. However, if you’re accommodating roommates or neighbours, try wireless headphones.

Music is a great motivator and also a great distraction, taking your mind of the hard work, keeping you going for longer.

Bluetooth speakers come in huge ranges of styles and prices, and you can shop for them here.

Last update on 2020-01-25 / Affiliate links included

Rowing Machine

A rowing machine is one of the most under-rated pieces of gym equipment. While a gym-quality elliptical might break the bank, a professional-level rowing machine will cost much less and give you a more complete full-body workout to boot.

Last update on 2020-01-25 / Affiliate links included

Rowing Machine
  • Digital Monitor
  • Extea Long Slide Rail 
  • Adjustable Magnetic Resistance 
  • Transportation Wheels
  • Non-Slip Foot Pedals
  • Foam Grip Handlebars

Last update on 2020-01-25 / Affiliate links included

Many people are often put off from buying a rowing machine as in the past they’ve been expensive and difficult to store.

However, the size and cost of some rowing machines has been drastically decreased, enabling you to buy a rowing machine without breaking the bank and easily store it once you have it at home.

Last update on 2020-01-25 / Affiliate links included

Exercise Bike

If you’re looking to get a good cardio workout in without moving all over the room, an exercise bike is the perfect solution for you.

Last update on 2020-01-25 / Affiliate links included

Exercise Bike
  • Stationary Bike
  • Resistance
  • Silent Ride
  • Customizability
  • Bottle Holder

Last update on 2020-01-25 / Affiliate links included

Once again, these are now available in compact, fold-away options to easily store the bike once you’re finished.

If you prefer to watch TV while you get your cardio on, try a piece of equipment that allows your head to stay relatively still, like a bike.

Last update on 2020-01-25 / Affiliate links included

Treadmill

Much like rowing machines, if you wanted to use a treadmill in the past, you would’ve had to take a trip to the gym (or to your rich friend’s house).

Last update on 2020-01-25 / Affiliate links included

Treadmill
  • MaxKare treadmill equipped with large LCD display and 15 Pre-set programs, easy One-touch operation helps you enjoy the joy of running at home
  • MaxKare running machine is equipped with a powerful and pure copper motor which can not only bring you a silent running experience but also adjust the running speed from 0.5 to 8.5MPH
  • 17 inch wide Multi-layer tread belt and world first whole machine anti-shock system can withstand a maximum weight of 220 pounds
  • Foldable design not only helps you easily assembly the treadmill, but also helps you to Store/Move the treadmill in small space

Last update on 2020-01-25 / Affiliate links included

As with all technology, treadmills are now smaller, more compact, and cheaper than ever before.

If you fancy getting a run in before or after work but can’t get out of the house, maybe you have small children or the weather isn’t great, a treadmill is the ideal piece of equipment.

Treadmills can be a bit of an investment, but you can usually find a good deal on Amazon.

Last update on 2020-01-25 / Affiliate links included

Whiteboard

Now this is the piece of equipment that will really get your heart racing… Of course, we’re joking but keeping track of your progress is really important if you’re looking to better yourself.

Last update on 2020-01-25 / Affiliate links included

Whiteboard
  • Impermeable Laquered Dry Erase Board Surface
  • Anodized Aluminum White Board Frame
  • Versatile
  • Sharp Colour Contrast
  • Made And Tested In Germany

Last update on 2020-01-25 / Affiliate links included

Nothing ruins the flow of a workout faster than having to leaf through a notebook or phone to find out what comes next.

Jot your workout on a whiteboard and you’ll just have to glance at the wall, document your personal bests and keep track of when you complete your goals.

Last update on 2020-01-25 / Affiliate links included

Bonus Item: Playing Cards

Hear me out… when you’ve got the workout boredom blues, assign one move to each suit in a deck of cards. As you draw each card, perform the assigned move the number of reps you see on the card. Spades are situps? 10 of spades = 10 situps. Jack, Queen, and King each count for 11, Ace counts as 1. Can you make your way through the whole deck without stopping?

 

Now you’ve got an idea of the best pieces of home gym equipment will help you out, you need to get some home workout plans together.

Last update on 2020-01-25 / Affiliate links included

Skipping Rope

Skipping Rope

Easily the most compact and inexpensive piece of cardio equipment you’ll ever see.

Dumbbells

Dumbbells

Smaller than a barbell and plates, dumbbells will help you get strong without taking up your entire house. Grab a variety of weights and you’ll be able to hit most of the major compound lifts and isolation movements.

Medicine Ball

Medicine Ball

The medicine ball is another piece of home gym equipment that is very simple yet hugely effective and is used by top athletes around the world in their training routine.