Best home cardio equipment

11 Best Cheap Pieces of Cardio Equipment for the Home

This might seem like a contradiction to some – after all, most cardio is done outdoors.

However, there are always reasons that people prefer to workout at home:

Ease, weather, location, schedule or other reasons that don’t quite accommodate jogging on trails or sprinting up hills.

Home gym equipment can be the perfect way to improve fitness and burn some calories.

We are here to provide you with the best cardio equipment for burning fat in the comfort of your own home.

Here’s our list of the best cheap home cardio equipment that will get you into great shape in no time at all, provided you put the effort in.

We’ll include a wide range of equipment and prices – some are cheap in terms of they’re only a few pounds and others are cheaper versions of more expensive cardio equipment such as slimline rowing machines.  Read More

Home chest exercises with no weights

12 Champion Chest Exercises for the Home (No Weights Needed!)

Building a strong chest is essential for both men and women.

By strengthening your chest muscles you help to protect yourself from every day injuries because you put less strain on your back.

Solid chest muscles will help you to be more explosive in a range of exercises and daily activities, and they also help with balance.

The good news is that you don’t need a gym full of specialised equipment for this.

Even though chest exercises with dumbbells can be extremely efficient…

You can sculpt a ripped chest at home with just these two things:

Desire, and these 12 home chest exercises: Read More

Best YouTube workout videos

The 10 Best Home Workout Videos on YouTube

Obsessing over free YouTube fitness videos isn’t a bad thing, in fact, it’s a great thing!

Thanks to modern technology, all you need is an internet connection and some space to lay out your workout mat, weights and whatever other fitness accessories you use.

You can thank the internet for the free motivational YouTube workout videos and, of course, the pretty amazing trainers who share their training advice and fitness moves with us.

Here are 10 of the best home workout YouTube videos that you should add to your home workout plan straight away. Read More