People often believe that you can’t beat going to a gym or workout class to get the most out of your workouts, but this isn’t so true.

You can achieve the same results at home as you can in a gym.

Or, you could build your own home gym…

You’ve just got to have the knowledge of how to work out at home and make sure it es an effective workout.

If you don’t have time or money for a gym membership then make the most of your spare time at home.

Even shorter workouts will benefit you, you can fit in exercises whilst cooking…

There’s always a way.

We’ve been through YouTube to find the best home workout channels, so all you have to do is exercise.

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Working out to become a strong man can be difficult, but it can be so rewarding.

Strongman training is the way forward, that is how you’re going to build functional strength.

Whether you want to pull huge weights or cars from one side to another, hoist immense weights in the form of deadlifts or lift massive atlas stones, you’ll need to train like a strongman first.

Strongman training is a great way to train the whole body, you will build power all over the body.

We’ve filtered through YouTube to find the 10 of the best strongman channels to give you help with your workouts, nutrition and other factors you need to consider

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Whether you are new to lifting or not, sometimes you could use a little help from someone who knows what they are talking about.

Newbies and experienced weightlifters can benefit from a helping hand.

More and more people are teaching themselves how to lift rather than paying for a personal trainer, after all, if the information is readily available for free online them why bother paying for it?

For that reason we have decided to lift 10 of the top weightlifter’s youtube channels, to give you guidance and support.

Some even offer nutritional advice, so you might learn something new in terms of diet.

With some using pre-workouts to help maximise their workouts, you may find that they could help you.

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Yoga is becoming more and more popular these days.

It is great for a low-impact workout and helps to promote flexibility within the body.

Not only this, it is known to relax individuals and even put them in touch with their spiritual side.

People are instantly put off by yoga as they assume it is boring and slow.

But, that isn’t so true. Yoga can, in fact, help to build strength and balance.

Many people have started to join in with yoga, including weightlifters. Yoga provides many benefits to weightlifters.

This is because it has many benefits, it improves posture, increases blood flow, strengthens the bones and joints and prevents joint breakdown.

Yoga can be practised anywhere, little or no equipment is needed.

We’ve found 6 of the best yoga YouTube videos to help you learn and reap in the benefits associated with yoga.

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